Whether you’re a total newbie to the mystical world of energy-healing or already skilled in chakra meditation know-how. you’ll enjoy this smorgasbord of activities to help open. clear. and enhance each of the seven main chakras.<\/b><\/p>\n
By aligning your chakras. energy centers in our bodies. you’ll flush the bad vibes and channel the good ones. Through non-stuffy exercises (like vice busters. gratitude generators. and fill-in-the-blank meditations). you’ll go from asking. What is a chakra? to becoming a chi whiz! <\/p>\n
Unlike other chakra books for beginners. this journal packs in over 108 actually fun activities to master self-healing and personal empowerment. <\/p>\n
Paperback with spot UV. 96 pages; 7.25 x 9 inches; full-color throughout; lay-flat binding <\/p>\n","protected":false},"excerpt":{"rendered":"
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